RESET Method of eliminating bad behavior
Reward when correct behavior done
Exemplify what you want to see
See what could be triggering (what happens before)
End justifications for the behavior
Tell yourself to keep doing this
RESET Method of eliminating bad behavior
Reward when correct behavior done
Exemplify what you want to see
See what could be triggering (what happens before)
End justifications for the behavior
Tell yourself to keep doing this
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